Tergar Meditation Practice Group- UW Madison
About
The mission of the Tergar Meditation Practice Group - UW-Madison is to make the ancient practice of meditation accessible to the modern world. For centuries, the practice of meditation has been used by countless individuals to find more ease and peace in daily life, openness to others and capacity to work with inner narratives. Tergar meditation practice sessions and the Anytime, Anywhere Meditation program are designed to facilitate this unfolding in your life whether you are new to meditation or looking for a fresh take on meditation. We provide an opportunities for both undergraduate and graduate students to learn meditation practices that nurture well-being, and foster a path of self-discovery.
The Tergar Meditation Practice Group is a secular student organization under the guidance of Yongey Mingyur Rinpoche, a Buddhist monk, who is steeped in the Tibetan style of teaching and meditation. He understands, that while many do not wish to be Buddhist, everyone can benefit from meditation. He created secular curricula with the aspiration that you will find these practices compatible no matter your spiritual or cultural background.
Meeting Times:
Monday – Zoom drop-in session, 6:00-6:30pm
Wednesday – In-person Anytime, Anywhere Meditation program, 6:00-7:15pm, 6 sessions
Thursday- In-person drop-in session, 6:00-6:30pm
In-person sessions will be held in room 240 Steenbock Library
To obtain the Zoom link and schedule details, please email our President: Lilah Dottori, dottori@wisc.edu